The Art of Authenticity

It’s time to get authentic – without the fluff. With The Art of Authenticity, Laura Coe – mother, author, entrepreneur, and philosophy lover – gets real people to get honest, get specific, and go deep about what it really means to live an authentic life and feel amazing, everyday. From figuring out step-by-step how to get the career and relationships that best reflect who you are, to understanding the intricacies of your own mental and physical health, The Art of Authenticity is a real-world guide on becoming the the best, most true version of yourself and the key to finally living a lighter, freer life.

Subscribe on iTunes

The Art of Authenticity

It’s time to get authentic – without the fluff. With The Art of Authenticity, Laura Coe – mother, author, entrepreneur, and philosophy lover – gets real people to get honest, get specific, and go deep about what it really means to live an authentic life and feel amazing, everyday. From figuring out step-by-step how to get the career and relationships that best reflect who you are, to understanding the intricacies of your own mental and physical health, The Art of Authenticity is a real-world guide on becoming the the best, most true version of yourself and the key to finally living a lighter, freer life.

Subscribe on iTunes

Featured Episodes

Episode Archive

Khe Hy: Why Fear Doesn’t Matter When Making A Change

https://soundcloud.com/artofauthenticity/khe-hy-why-fear-doesnt-matterIn this episode of Art of Authenticity, I had a thoughtful conversation with Khe Hy, former hedge fund partner turned writer.  Today we have Khe Hy joining us. Khe is one of those people who came out of the gate quickly, went to [...]

Perfection in the Midst of Chaos

I’m going to take another question from someone who wrote in. I have an email here from Dave. Dave writes in and talks about how he is working really hard to live in his truth. Awesome Dave, very happy for [...]

Caroline Webb: How To Have a Good Day

In this episode of Art of Authenticity, I had a thoughtful conversation with Caroline Webb author of, How to Have a Good Day.Today on the podcast we have Caroline Webb joining us. Caroline is the CEO of Sevenshift, a firm that [...]

Authentic Rituals – Find Systems That Work For You

Do you listen to other podcasts that suggest regiments? Do you read blog posts? Do you study the behavioral habits of anybody that you admire and try to figure out what they do? Have you read books on how to [...]

4 Step Breathing Technique to Do Anywhere

Yoga teacher and friend, Amy Owen, joined me to record a 4 part breathing technique that you can do anywhere in less than one minute. Stress? Overwhelm? Big decisions? Take a moment to practice this technique to find calm, space, [...]

Amy Owen: Feel Better in Minutes

In this episode of Art of Authenticity I had a thoughtful conversation with Amy Owen, Yoga teacher, dula, fashion model, and good friend.Many of you have written in and talked about stress, a sense of overwhelm, and a feeling that [...]

Reclaim Your Success, Kick out the Impostor Voice

Today I wanted to talk about the dreaded imposter syndrome. If there’s anything that I think causes people to feel that inner sense of discomfort and then shame, it’s that imposter voice. Imposter voice is the voice within you that [...]

Daniel Gefen: On How to Never Give Up

https://soundcloud.com/artofauthenticity/daniel-gefen-on-how-to-neverIn this episode of Art of Authenticity I had a conversation with Daniel Gefen, entrepreneur and host of the podcast Can I Pick Your Brain.  Today, we have Daniel Gefen joining us. Daniel is the co-founder of a company called, Get [...]

Stay Grounded In Difficult Times

We can't control what life throws our way, but we can control how we respond to it. How do you accept "what is?" How do you accept the reality you find yourself in and still feel ok, not happy, but ok? [...]

Jared Angaza: Bring the Soul into Your Brand

In this episode of Art of Authenticity I had a conversation with Jared Angaza, Strategist, Philanthropist, and creator of brands. Today on the podcast we have Jared Angaza joining us. Jared and I was introduced a few weeks ago and since then, [...]

The Still Point

Today, I hope you'll indulge me. I don't know if any of you have heard this before, but I wanted to read a short section of a poem that has inspired my work greatly and perfectly explains that place we're [...]

Gretchen Rubin: Habits, Tendencies and How to Be Yourself

In this episode of Art of Authenticity I had a thoughtful conversation with Gretchen Rubin, the author of The Happiness Project and other NYT bestselling books.Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than [...]

Join Me In A One Week Cleanse

Today, I have a little call to action. I am wondering if all of you will join me in a one week cleanse. We’ve talked about the five steps of what it takes to get to a more authentic life, [...]

Beth Richie: Gender, Violence and the Criminal System

In this episode of Art of Authenticity I had a thoughtful conversation with Dr. Beth Richie, the Director of the Institute of Research on Race and Public Policy.Welcome to this week’s episode of the Art of Authenticity. Today is a [...]

What Authenticity is NOT

After the 5-part series I did earlier this year, I was thinking, “What is it that I really want to talk about next?” and it hit me. I’ve talked to over 65 people about what authenticity means to them right? [...]

Jeff Brown: Read To Lead

In this episode of Art of Authenticity I had a thoughtful conversation with Jeff Brown, the host of the popular podcast, Read to Lead.Jeff Brown a podcaster, mentor and speaker. His goal: to help you bridge the gap between intentionality [...]

Why Living Your Truth Takes Daily Practice

Welcome to this week’s episode of the Art of Authenticity. This is part five of a five-part series. If you’re still with me, thank you for sticking it out through to the end. I hope you like it. Send me [...]

Tony Wrighton: Travel, Zen, and Productivity

Today on the podcast we have Tony Wrighton joining us. Tony is the host of the popular podcast, Zestology: Live with energy, vitality, and motivation. On his podcast, he interviews a wide range of experts in the field of health [...]

How to Live Your Truth

https://soundcloud.com/artofauthenticity/how-to-live-your-truthToday, we are on step number four of our five-part series to living an authentic life. We have been doing a series of how to make a life, how to build a life that is meant for you. Every life [...]

Joshua Spodek: Becoming The Person Others Follow

In this episode of Art of Authenticity I had a thoughtful conversation with Joshua Spodek, an astrophysicist, entrepreneur, leader, and author of the book Leadership Step by Step: Become the Person Others Follow. Today, we have our very first repeat guest. We have [...]

How to Make Choices That Matter

Welcome to this week’s episode of the Art of Authenticity. This is the third part of a five-part series that we’ve been working on over here. I hope that you’re still tuning in. It’s all about how to make decisions [...]

Mike Bundrant: Overcome the Hidden Cause of Self-Sabotage

In this episode of Art of Authenticity I had a thoughtful conversation with Mike Bundrant, an NLP practitioner and the founder of the iNLP Center and the A-ha process: the end self-sabotage. Welcome to this week’s episode of the Art of Authenticity. [...]

Authentic Affirmations Can Change Your Life

Today's episode comes from a reader, Abby. It's all about authentic affirmations. About practicing personal affirmations and how to connect the affirmation process to living a more authentic life. Do I think affirmations are effective at guiding us to our [...]

Jennifer Brown: Diversity and Authenticity

In this episode of Art of Authenticity I had a thoughtful conversation with Jennifer Brown, an entrepreneur, author, and diversity inclusion specialist. Jennifer Brown is the Founder, President, and CEO of Jennifer Brown Consulting, which a strategic leadership consulting firm on [...]

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