Tony is a personal development author and presenter and one of the country’s foremost experts on NLP, Neurolinguistic Programming. He is best known for his top rated podcast, Zestology, which focuses on living life with energy, vitality, and motivation. I actually had the privilege of coming on his show, we did a back to back where we recorded mine and then his. It was awesome. On top of that, he has also written three books and if that wasn’t enough, Tony is a popular presenter on Sky Sports in the UK.
On this episode, Tony shares how he was this hard driving guy, as you can tell from that bio and eventually he hit a wall. He was in a chronic state of fight or flight and it left him unable to fight off a very serious virus. From this experience, he began to reassess his goals from living this hard driving life to learning about letting go and practice acceptance. Listen in for his story, awesome tips on NLP, and the daily practices he has created in his life to have it all without having that chronic, constant fatigue that comes with it.