I’m going to take another question from someone who wrote in. I have an email here from Dave. Dave writes in and talks about how he is working really hard to live in his truth. Awesome Dave, very happy for you on that. He goes on to say that while he’s living in his truth,
The Art of Authenticity
It’s time to get authentic - without the fluff. With The Art of Authenticity, Laura Coe - mother, author, entrepreneur, and philosophy lover - gets real people to get honest, get specific, and go deep about what it really means to live an authentic life and feel amazing, everyday. From figuring out step-by-step how to get the career and relationships that best reflect who you are, to understanding the intricacies of your own mental and physical health, The Art of Authenticity is a real-world guide on becoming the the best, most true version of yourself and the key to finally living a lighter, freer life.
In this episode of Art of Authenticity, I had a thoughtful conversation with Caroline Webb author of, How to Have a Good Day. Today on the podcast we have Caroline Webb joining us. Caroline is the CEO of Sevenshift, a firm that shows people how to use insights from behavioral science to improve their working life.
Do you listen to other podcasts that suggest regiments? Do you read blog posts? Do you study the behavioral habits of anybody that you admire and try to figure out what they do? Have you read books on how to hack life and get the edge? If you’ve done any of these things, then you’ve
In this episode of Art of Authenticity, I had a thoughtful conversation with Danielle La Porte, author of the new book, White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another Today, we have Daniel LaPorte joining us. Danielle is the author of the Fire Starter Sessions, The
Yoga teacher and friend, Amy Owen, joined me to record a 4 part breathing technique that you can do anywhere in less than one minute. Stress? Overwhelm? Big decisions? Take a moment to practice this technique to find calm, space, and freedom whenever you desire.
In this episode of Art of Authenticity I had a thoughtful conversation with Amy Owen, Yoga teacher, dula, fashion model, and good friend. Many of you have written in and talked about stress, a sense of overwhelm, and a feeling that life has just got a lot going on and you’re trying to handle it
Today I wanted to talk about the dreaded imposter syndrome. If there’s anything that I think causes people to feel that inner sense of discomfort and then shame, it’s that imposter voice. Imposter voice is the voice within you that tells you that no matter how much success you are having, you’re secretively not enough.
In this episode of Art of Authenticity I had a conversation with Daniel Gefen, entrepreneur and host of the podcast Can I Pick Your Brain. Today, we have Daniel Gefen joining us. Daniel is the co-founder of a company called, Get Featured, which helps people who want to get featured on podcasts. Get Featured aims to
We can’t control what life throws our way, but we can control how we respond to it. How do you accept “what is?” How do you accept the reality you find yourself in and still feel ok, not happy, but ok? Most of us hit a road bump and find ourselves looping in the negative moment.
In this episode of Art of Authenticity I had a conversation with Jared Angaza, Strategist, Philanthropist, and creator of brands. Today on the podcast we have Jared Angaza joining us. Jared and I was introduced a few weeks ago and since then, I have to say, he is somebody I would consider a friend. We just