We can’t control what life throws our way, but we can control how we respond to it. How do you accept “what is?” How do you accept the reality you find yourself in and still feel ok, not happy, but ok? Most of us hit a road bump and find ourselves looping in the negative moment.
The Art of Authenticity
It’s time to get authentic - without the fluff. With The Art of Authenticity, Laura Coe - mother, author, entrepreneur, and philosophy lover - gets real people to get honest, get specific, and go deep about what it really means to live an authentic life and feel amazing, everyday. From figuring out step-by-step how to get the career and relationships that best reflect who you are, to understanding the intricacies of your own mental and physical health, The Art of Authenticity is a real-world guide on becoming the the best, most true version of yourself and the key to finally living a lighter, freer life.
Today, I hope you’ll indulge me. I don’t know if any of you have heard this before, but I wanted to read a short section of a poem that has inspired my work greatly and perfectly explains that place we’re looking for. That place we strive to find, that sense of calm and stillness and
In this episode of Art of Authenticity I had a thoughtful conversation with Gretchen Rubin, the author of The Happiness Project and other NYT bestselling books. Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both
Today, I have a little call to action. I am wondering if all of you will join me in a one week cleanse. We’ve talked about the five steps of what it takes to get to a more authentic life, we’ve talked about authenticity, talked to 60, 70 people on what authenticity means, we’ve heard
In this episode of Art of Authenticity I had a thoughtful conversation with Dr. Beth Richie, the Director of the Institute of Research on Race and Public Policy. Welcome to this week’s episode of the Art of Authenticity. Today is a really special day for me because I have one of my dear friends, Dr.
After the 5-part series I did earlier this year, I was thinking, “What is it that I really want to talk about next?” and it hit me. I’ve talked to over 65 people about what authenticity means to them right? At the end of every podcast, I ask them this question, what does an authentic
In this episode of Art of Authenticity I had a thoughtful conversation with Jeff Brown, the host of the popular podcast, Read to Lead. Jeff Brown a podcaster, mentor and speaker. His goal: to help you bridge the gap between intentionality and implementation. He spent 26-years in radio. He even co-hosted an award-winning and nationally
Welcome to this week’s episode of the Art of Authenticity. This is part five of a five-part series. If you’re still with me, thank you for sticking it out through to the end. I hope you like it. Send me a note, firstname.lastname@example.org. Let me know your thoughts. Hopefully this was helpful, inspirational, and everything
Today on the podcast we have Tony Wrighton joining us. Tony is the host of the popular podcast, Zestology: Live with energy, vitality, and motivation. On his podcast, he interviews a wide range of experts in the field of health and personal development. Obviously we have a lot in common given that the Art of
Today, we are on step number four of our five-part series to living an authentic life. We have been doing a series of how to make a life, how to build a life that is meant for you. Every life is different. We’re not trying to build lives that are for our friends, our neighbors,