Welcome to today’s episode with Annmarie Chereso. Annmarie works with parents, educators, and leaders who are willing to take responsibility for creating conscious relationships with themselves and the children they influence. Annmarie is a coach who talks to groups and teaches about mindfulness in school. In addition, she hosts events and if that wasn’t enough, she’s actually starting an online course, which we’re going to talk about in today’s episode. But at the heart of Annmarie’s work, she is a parent herself and she balances her career and her relationship as she tries to guide others through the process of learning to have conscious relationships.In today’s episode, you will learn:
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What it means to try to bring more consciousness into your relationships.
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How the idea of consciousness has been possibly overused and how Annmarie explains the idea of consciousness in her work.
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And my favorite, what a full body “yes” means to make authentic decisions.
