In this episode of Art of Authenticity I had a thoughtful conversation with Terri Cole, a psychotherapist, meditation expert,and founder of the Real Love Revolution.

Terri is a licensed New York based psychotherapist, a meditation expert, and founder of the Real Love Revolution. For two decades, she has worked with some of the most well-known personalities from international pop stars, athletes, Broadway performers, TV personalities, and Fortune 500 CEO’s.She empowers over 100,000 women weekly through her published articles, blog posts, therapeutic meditations, courses, and her incredible podcast filled with insane guests, Hello Freedom podcast. Definitely, check it out. For you podcasters out there, I’m sure you’ll love it.

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Show Notes

  • Who is Terri Cole? [00:26]

  • ‘The Real Love Revolution’ and Terri’s perspective on why people who are successful don’t feel love/happiness [03:12]

  • What inspired Terri to create ‘The Real Love Revolution’ [03:23]

  • Where do you learn what love looks like? [05:43]

  • How unsolved issues affect our relationships [08:27]

  • How to change the way you are in relationships | Pillar #1 [09:28]

  • Pillar #2 [10:50]

  • How she decided what she would do with clients [11:43]

  • Pillar #3 [16:34]

  • Pillar #4 [17:26]

  • Where is the toxicity residing and what happens if its unpacked properly [21:05]

  • How do you identify the difference between needs being met vs learned ideas of love? [21:39]

  • Desire Map by Danielle LaPorte [22:28]

  • How to tell your partner that he is not fulfilling needs [25:49]

  • Pillar #5 [30:49]

  • Bonus Pillar [30:55]

  • How to balance 5 love languages when one partner likes one but the other partner doesn’t [32:09]

  • Types of singles [44:25]

  • Survey results [44:46]

  • Things to look at besides ‘family of origin’ [45:59]

  • 3 attachment styles [46:13]

More About Terri Cole

Episode Resources