The Science of Gratitude

Are you interested in adding more gratitude to your life? Have you tried to feel more grateful, but it’s just not sticking?

What the science says about gratitude

In this episode of The Art of Authenticity, Laura Coe looks at what the latest science says about gratitude.

A simple way to jump-start gratitude

Positive psychology offers a quick, easy and extremely effective solution to jump-start the gratitude levels in your life. Tune in to hear it.

Frequently asked questions

Why doesn’t gratitude always stick?

Many people try to feel more grateful without it lasting. This episode looks at what research suggests instead.

What does positive psychology say about gratitude?

That there is a quick, easy and effective way to jump-start gratitude in your life, which Laura explains in the episode.

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